Perfect for dedicated routines or easy exercise, the Neoprene Coated 50-Pound Dumbbell Weight Set by BalanceFrom Fitness lets you practice resistance workouts with comfortable ease.This dumbbell set comes with pairs of 5, 8, and 12-pound dumbbells to provide you with a variety of weight options while you train. Ideal for resistance training, dumbbells allow you to train with a greater range of motion and require more balance than barbell or machine exercises. Each dumbbell features a hexagon-shaped head to keep it from rolling when placed on the ground between sets. Colorful neoprene coating and contoured handles make these weights more comfortable and easier to handle than traditional metal dumbbells. When you're done with your workout, these dumbbells can be stored on the included weight stand to keep them organized.