Maximize Performance and Recovery.   Branched Chain Amino Acids (BCAA) are dietary essential amino acids, which in turn, are part of the 20 amino acids used by muscle and other parts of the body to build proteins. The three BCAAs are leucine, isoleucine, and valine. Branched chain amino acids, also known as BCAAs, are unique from other amino acids because they are prioritized by muscle cells (fibers) where they promote muscle protein building, serve as building block amino acids, and if needed can be broken down for energy.    BCAAs are essential amino acids, commonly used to support muscle growth by growing and adding new muscle tissue. BCAAs are also used to promote muscle recovery and reduce muscle soreness.* PRECISION ENGINEERED BCAA Powder delivers 4 grams of BCAAs in a 2:1:1 ratio, which mimics the ratio in muscle. Bolstered with vitamin B6, it's perfect for people who train seriously and want the following benefits:   Promotes muscle growth and strength* Supports muscle recovery and minimized muscle soreness* May help prevent muscle protein breakdown*   Mix 1 scoop of power with cold water and consume immediately after exercise. Another scoop may be mixed and consumed during exercise for additional muscle support.WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing. WARNING: Consuming this product can expose you to chemicals including lead, which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.