Havasu Nutrition Black Seed Oil Capsules feature cold-pressed oil derived from the seeds of Nigella sativa, also known as black cumin. Each serving provides 1,500mg of black seed oil in a convenient capsule format. With three capsules per serving and 60 servings per bottle, this formula offers a simple way to incorporate Nigella sativa oil into a daily supplement routine. The capsules are unflavored and easy to incorporate into an everyday regimen. Take three capsules daily with food or follow the serving directions provided on the product label.