This system is designed for the active photographer. The harness supports and secures one camera with a long lens, keeping it always at the ready. The ergonomic design of this camera vest carrier distributes the weight of the camera helping to lessen the fatigue of a long shooting day. Comes complete with a comfortable and durable, one-size-fits-all adjustable Camera Harness made of Kodra Synthetic canvas with Dwr coding fitted with our patented super-strong Twist and Lock camera mount. The CandC machined, anodized aluminum camera hub mounts to the base of your camera and secures the camera to the harness. Our updated design also features: A quick release waist belt with speed straps Two stash pockets for carrying extra memory cards or small items on the front A large outside pocket on the back Redesigned quieter lens hold-down strap. (The strap is no longer Hook-and-loop fastener but rather a quick clip so it's quieter for those situations where silence is required.