• Fuel Game-Changing Gains: GNC Pro Performance Creatine + HMB powder combines 5g of a clinically backed form of creatine monohydrate for enhanced muscle-building and strength with 3g of HMB to enhance muscle recovery and endurance. • Increase Strength, Muscle-Building & Energy: The dose of creatine monohydrate in GNC Pro Performance® Creatine + HMB increases strength and running performance, enhances muscle-building, and boosts energy fuel for exercise ⬦. • Boost Endurance & Muscle Recovery: HMB increases your body’s ability to use oxygen efficiently and reduces exercise-related muscle breakdown. HMB also reduces cortisol—the stress hormone—after exercise. • Certified By Informed Choice: Trusted by athletes around the world, this is an ideal creatine + HMB for men and women and regularly tested for over 285 banned substances by Informed Choice. • Easy-To-Mix Creatine + HMB: Every scoop of this gluten-free creatine + HMB powder mixes easily into water, sports drinks, and shakes. No artificial colors and flavors, no artificial sweeteners, no soy. When combined with training. ˇMust be a minimum dose of 3g of creatine monohydrate. ⬦ Must be a minimum dose of 5g of creatine monohydrate. Based on 5 RCTs, creatine supplementation (average 5 g/day) over 5 to 96 days, combined with 3d/week progressive resistance training, led to significantly greater average gains in 1-RM squat (+15.8 kg vs. +6.1 kg placebo) across diverse populations. Based on 21 RCTs, creatine supplementation (average 5 g/day) over 5 to 96 days, combined with 3d/week progressive resistance training, led to significantly greater average gains in upper body strength (+11.4 kg vs. +6.2 kg with placebo) across diverse populations. Informed Choice products are subject to a rigorous Anti-Doping program that includes protocols for testing & monitoring for over 285 compounds.