Strengthen your core and target your problem areas with this Pilates Ring by HolaHatha. Suitable for people of all ages and abilities, this workout ring is perfect for everyone interested in fitness.Shape and sculpt your body using Pilates ring exercises, excellent for beginners, more experienced users, and those who want to develop their exercise practice. Great for versatile workouts, this home gym equipment helps with resistance training, strengthening, and toning muscles so you can skip bulky gym equipment. Use this fitness ring for core workouts, leg and thigh workouts, abdominal exercises, and arm toning.The Pilates wheel is handy and portable measuring 15.5 inches in diameter, fitting right in your gym bag, and perfect to take with you anywhere. Take it to the gym, exercise class, and on vacation. If you re completing Pilates at home, the yoga Pilates ring is small, compact, and easy to store.