Add steady resistance to everyday cardio and strength work with this 8 lb weighted vest, built for runners, hikers, and anyone who wants a heavier bodyweight workout without extra gym equipment. The vest is filled with evenly balanced iron sand so the load stays stable and doesn't shift while you move through sprints, walks, or HIIT circuits. Breathable neoprene with double stitching wicks away sweat and resists odor, while padded shoulder straps and an adjustable buckle let you dial in a secure fit for most body types over a t-shirt. Reflective stripes help keep you visible on early-morning or evening runs, and a front detachable pocket plus rear mesh pocket give you a place to stash a phone, keys, or wallet mid-session. At 15.4 x 13.8 x 3.3 inches and 8 lbs, it layers easily into a warmup or full workout to boost endurance, build muscle, and support weight loss goals.