Rectangular meditation and yoga cushion with a polyester cover and kapok fill, designed to support seated postures and encourage a forward pelvic tilt for comfortable alignment. Ideal for Sukhasana and other cross-legged poses, it also works as a versatile prop under the sacrum for supported Bridge Pose, for knee support in supine twists and Reclining Bound Angle Pose, and along the spine for supported Fish Pose. Spot clean only, unisex adult, made in Thailand.