Elevate your fitness routine with our advanced stationary fitness bike, designed for all-around indoor workouts. Featuring a friction-adjustable and safety knob, it allows precise control over tension and resistance while ensuring a smooth, quiet ride. The bike is perfect for muscle toning, strength building, and weight loss, offering the convenience of exercising anytime and anywhere. With multiple adjustable features, including the grab handle and seat base, it accommodates users from 4.9 to 6.5 feet tall. The Lcd monitor tracks time, calories, distance, speed, and heart rate for accurate workout management. Built with a solid steel frame and caged aluminum alloy foot pedals, this bike ensures lasting quality and supports up to 276 lbs.