This garden kneeling stool has been innovated, which make kneeling and sitting more comfortable. At the same time, there is a 0.8 inch thick plastic plate in the middle of the foam pad, making the whole more solid. It can be used as a kneeling pad to protect your knees from the ground, as a seat to rest your back, or as a stool to reach higher plants. The two tool pouches are perfect for storing your gardening tools, so you don't have to keep running back and forth to the shed.