The Solstice Plunge Inflatable Insulated Ice Bath Tub with Lid is designed for athletes seeking optimal post-workout recovery. Cold exposure is known to boost mood, energy, improve sleep, promote muscle recovery, aid weight loss, and enhance skin and hair health. This ice tub allows you to enjoy the benefits of cold water therapy in the comfort of your home.Featuring inflatable drop-stitch construction, the tub creates an insulated environment that maintains a stable water temperature for both hot and cold therapy. Its rigid, sturdy design offers a premium experience. The integrated inlet and outlet connections provide convenient drain valves and allow compatibility with accessories like water chillers and ozone filters.With a spacious 100-gallon capacity and 30-inch depth, it accommodates people of all sizes, allowing comfortable reclining for optimal recovery. Setup is quick, taking less than 15 minutes with the included pump.