Organic Plant-Based Protein offers a blend of certified organic proteins from multiple sources to give it a great smooth and creamy texture. Then we added other quality proteins such as organic garbanzo beans, organic navy beans, organic lentils and organic cranberry seed protein. One serving delivers 3Og of complete protein providing a full profile of all the essential amino acids, 5.5g BCAAs and 5g glutamine, which are important to help reduce recovery time after exercise. The Organic Muscle Recovery Blend includes antioxidants that are known to promote faster recovery. Because many sports participants compromise their immune systems due to intense training programs, we added 2 billion CFU of a specially-selected, clinically studied probiotic that has been shown to support immune health during intensive workouts.