The Stamina Products Exercise Bike and Strength System delivers a full-body workout, combining cardio benefits with upper and lower body strength training.Dual-pulley bungee cords offer versatile resistance. Perform chest presses, curls, and squats from the front or switch to the back for standing exercises using the ankle cuff. Adjust resistance via two cords per arm and modify angles for a customized workout. Get free access to muuv, the smart audio coaching app.The one-touch monitor tracks time, calories, speed, distance, and pulse, while eight magnetic resistance levels ensure smooth, quiet operation. A wide, padded seat adjusts for comfort, and textured pedals with straps keep you stable.After workouts, fold and roll it away for easy storage. Get a premium full-body workout with the Stamina Exercise Bike and Strength System.