Looking for a single piece of equipment that acts as a full-body workout station? When you're ready to get serious about your workout, the Stamina 1690 Power Tower Dip Bar will sculpt and build your entire body.This effective power tower provides a total body workout, suitable for body strengthening, building, toning muscles, and losing weight. As a compact dip bar tower, it is designed for easy storage and is ideal for users with limited space by providing multiple workout stations that fit easily in any indoor or garage space. With a durable steel frame, this free-standing pull-up bar also supports users of up to 250 pounds and includes secure foam hand grips at each exercise station that provide stability and comfort during exercise. Supported by the smart audio coaching app muuv, it helps you move 500 plus minutes per month with the right mix of cardio, strength, and flexibility for a healthy and sustainable lifestyle.