Train at home with a 70-inch freestanding punching bag requiring no wall mounting. The fillable base holds up to 110 lbs of sand while 12 suction cups anchor firmly during sessions. Anti-tear Pu leather wraps high-density Epe foam for realistic rebound. Dual Tpr shock absorbers and 4 mute springs reduce vibration and noise. Setup takes 5 minutes with included tools and accessories.