This pedal exerciser puts arm and leg training into one compact machine, with adjustable resistance on both the upper and lower drives rather than a single shared setting. That split matters: arms and legs rarely need the same load, so the upper and lower resistance can be dialled independently, letting the same unit suit different fitness levels and letting one person work legs hard while keeping arm resistance light. Frame height and stance adjust as well, spanning 16 in to 21.5 in in depth and 30.5 in to 40.5 in in height, so the pedal path can be set for a comfortable reach rather than forcing the user to match the machine. An LCD display sits above the pedals and tracks workout performance at a glance, so sessions can be measured instead of guessed at. Underneath, strong suction cups grip the floor and hold the unit in place through faster pedalling, and the whole assembly is built on a sturdy metal frame that stays rigid rather than flexing under load. The pedals and handgrips are textured to give hands and feet a massage while exercising, and a set of resistance bands is included for stretching exercise between pedalling sets, which is what turns a single-purpose pedaller into multiple uses in one machine. Weighing 15.5 lbs in black and orange, it suits daily workouts, muscle building, relieving stiffness, and physical rehabilitation. Specification: Color: Black + Orange; Material: Metal + PP + PVCOverall; Overall Dimensions: 16-21.5" x 16" x 30.5-40.5"; Net Weight: 15.5 lbs; Adjustable: Yes; Resistance Type: Friction; Tracking: Activity Tracking; Weight Capacity: 220 Lbs; Manufacturer Warranty: 90 Days