Adjustable weight benches are the cornerstone of any strength training home gym. The Sunny Health and Fitness Adjustable recline / Decline Weight Bench - Sf-BH620038 is the ultimate in value, versatility, and useability. Designed and constructed with high-strength steel, it can hold a maximum weight capacity of 360 lb. The extra-large backrest offers superior comfort and padding as well as support so you can focus on making those gains.