Engage and build stronger muscles with the Sttb-24 Threaded Solid Chrome Tricep Bar by Sunny Health and Fitness. The triceps are the three-part muscles on the back of the upper arm and can become better and stronger with the Solid Chrome Triceps Bar. Use the tricep bar for hammer curls, bent-over rows or overhead presses to engage lats, biceps, traps, rear delts, and rhomboids. Apply additional weights through the 1” holes and utilize the star lock collars for safety and security. Diamond knurling promotes a stronger grip allowing you to apply more weights with better control compared to dumbbells. Amplify your workout and target your triceps with the Sttb-24 Threaded Solid Chrome Tricep Bar by Sunny Health and Fitness.