Product Details Magnesium Complex combines three forms of magnesium to help maintain muscle and nerve function.* This supplement provides Magnesium Oxide, Magnesium Aspartate, and Magnesium Citrate to contribute to normal physiological processes.* Features & Highlights Includes Magnesium Oxide, Aspartate, and Citrate for diverse support in one capsule.* Helps your body maintain normal muscle and nerve function with essential magnesium.* Each capsule provides a balanced dose to complement your daily routine.* Suggested Use: For adults, take 1 capsule daily, preferably with a meal. Warnings: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing. Storage Condition: Store at room temperature. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.