Personalized Adjustments: The seat offers 6 adjustable positions (25mm per adjustment), making the chest fly machine suitable for different body types. The seat height can be adjusted from 40 to 50 cm, and the adjustable design allows for targeting the deltoid muscles from various angles, providing excellent shoulder workouts. Barbell Plate Holder: The upper body specialty machine is compatible with 1 and 2-inch weight plates, making it easy to use plates of various diameters. By loading weight plates, you can ensure tricep activation, providing deep, full-range exercise for maximum training results. Ergonomic Design: The reverse delt machine uses non-slip leather and high-density padding, with a 5cm thick, soft, and comfortable seat cushion that helps reduce muscle fatigue during exercise. The wider seat design ensures better force application when pressing. Ultra-Strong Weight Capacity: Our home gym equipment was made with 2x2 inch carbon steel tubing, 1.5mm thick, fully welded. The seat has a 450 lbs weight capacity, with a strong and sturdy structure that ensures better stability and support, ensuring safety and stability during use. Space-Saving: The compact and space-saving upper body strength training machine is perfect for installation in your home gym